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  • What to know about deltoid pain

    The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

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  • Gracilis Free Flap Technique for Elbow Flexion Reconstruction

    Brachial plexus injuries (BPI) can be devastating for patients, often resulting in notable physical, psychological, and socioeconomic distress. To improve activities of daily living, the treatment of pan-plexus injuries focuses on restoring antigravity motion of the upper extremity, with elbow flexion being a high priority muscle group2. Although nerve transfers are an excellent option, this treatment path is not always viable. In such cases, free functioning muscle transfers, especially gracilis transfers, have emerged as a primary reconstructive approach, with excellent outcomes in complete BPI lesions.

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  • Frozen Shoulder and Menopause: Is There a Link?

    Estrogen plays a crucial role in maintaining joint health and flexibility. A 2024 review suggests that reduced estrogen levels can lead to increased inflammation and changes in the connective tissues, which could make you more susceptible to conditions like frozen shoulder.

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  • Increased head, shoulder injuries in ice hockey may signal need for safer equipment

    A post-pandemic rise in head and shoulder injuries for pediatric ice hockey players may suggest the need for safer equipment standards, according to data published in Injury.

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  • Understanding the Key Differences Between Abduction and Adduction

    Abduction and adduction are shoulder and hip movements that occur in the body's frontal plane—an imaginary line that divides the body into front and back halves. They're essential for stability and injury prevention in your shoulders, pelvis, and lower back.

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