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  • Two common shoulder injuries and how to avoid them

    It doesn’t take much to sustain shoulder injuries once we reach our 50s. By then, shoulder muscles and tendons have become weaker, cartilage has worn away, and bones have begun losing density. Two particular categories of shoulder injuries are common among older adults.

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  • What to know about shoulder pain after the COVID-19 vaccine

    Some people experience shoulder pain after receiving the COVID-19 vaccine. Vaccinations of all types can cause redness, swelling, and pain

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  • Symptomatic Malunion of a Displaced Clavicle Fracture

    A left comminuted clavicle fracture sustained in a polytrauma accident went on to a symptomatic malunion after a trial of non-operative management. Will thoughtful preoperative planning and operative execution lead to fracture union?

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  • Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders

    If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.

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  • Common causes and treatments for a separated shoulder

    A shoulder separation is an injury to the acromioclavicular joint on the top of the shoulder. The shoulder joint is formed at the junction of three bones: the collarbone (clavicle), the shoulder blade (scapula), and the arm bone (humerus). A shoulder separation occurs where the clavicle and the scapula come together.

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